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Face Roller

Foot and facial reflexology
in Broadstairs and Sandwich

Relax, rebalance, restore

If you're looking for a deeply nurturing way to relax and unwind,
release tension and stress, boost mood, improve sleep
and increase your wellbeing, reflexology can help. 

Photo of reflexologist, Sarah Forster

Meet Sarah

Back in 2004, I had my first reflexology treatment.

The heavens opened and angels sang. Well, not quite….but I felt nurtured, lighter, blissed out and reconnected to my body.

 

I fell a little bit in love and I knew I wanted to be able to give that same experience to others. A year later I had completed my professional training.

What is reflexology?

Reflexology is a touch therapy based on the principle that there are points on your feet, hands and face that correspond to all the organs and systems of your body; similar to acupressure points in Traditional Chinese Medicine and marma points in Ayurveda.

Stimulating these reflex points helps regulate your nervous system, shifting your body out of the stress response and back into its natural state of balance, inducing deep relaxation, releasing tension, boosting mood, aiding sleep and improving your wellbeing.​​

Foot reflexology treatment

Specialist reflexology treatments

supporting women to deeply relax,

de-stress, sleep better, look fresher

and transition through perimenopause with as much ease as possible

What my clients say

“I couldn’t recommend Sarah enough, as soon as you enter her treatment room you automatically relax. Sarah always spends the first 5 mins checking on your wellbeing and ensuring all is ok before she gets to work. I have the best of both, facial and foot every 3 weeks I always leave totally relaxed wishing my next appointment was sooner!.”

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